We all know that losing weight is good for your health and well-being, but it can also be very difficult in practice. Everyone hopes to have a healthy body so that they can enjoy life more.
The five flavours and the five organs
The taste of food is an important aspect of eating. The Chinese categorise the taste of food into five flavours: sweet, bitter, sour, spicy and salty. Chinese medicine regards that eating certain flavours can help the function of the five organs to balance your health, as well as treat disease and recover from illness.
How to prevent female infertility
It seems to me that the moment I successfully treat a case of female infertility, another few cases arrive at my clinic. In recent times, I feel that more and more people are suffering from pregnancy problems. As a TCM practitioner, my role is not only treating the problem, but teaching people to prevent this [...]
How to strengthen your immune system and prevent illness in winter
When I began writing this article, I wanted to address the upcoming season and its abundance of bringing disease along with it. I live in Perth, Australia in which the season is autumn but heading into winter (between April and May).
Be happy and healthy naturally
Traditional Chinese Medicine can help you recover from illness and improve your health naturally. It is the second most practiced medical system in the world, using Acupuncture, Chinese Herbs, Massage, Diet Therapy and Tai Chi exercise to prevent and cure a wide range of diseases.
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